Wellness
Live a happier, healthier, more fulfilling life with our extensive wellness class offerings.
For classes requiring registration (noted below), please click on the appropriate "New User" or "Returning User" link to register online.
Location Key
BLUE - Wellness Center - Blue Diamond - 4855 Blue Diamond Rd., Suite 220 - 702.620.7025
GV - Community Wellness Center - Green Valley - 2651 Paseo Verde Parkway, Suite 180 - 702.616.4901
HEND - Community Wellness Center - Henderson - Rose de Lima Campus - 102 E. Lake Mead Parkway - 702.616.4378
NLV - Wellness Center - North Las Vegas - 1550 W. Craig Rd., Suite 250 - 702.620.7862
SAN - San Martín Campus - 8280 W. Warm Springs Road - 702.492.8000
WEST - Community Wellness Center - Las Vegas - 7220 S. Cimarron Road, Suite 195 - 702.616.4910
FLAM - Wellness Center - West Flamingo - 9880 W. Flamingo Rd., Suite 220 - 702.620.7800
ZOOM - Virtual/online classes.
AARP Smart Driver Program
Reduce your car insurance rates; $20 for members, $25 for nonmembers (checks only, made out to AARP). No exam required!
Call 702.616.4902 to register.
Chronic Pain Self-Management Program
Put life back into your life! Learn techniques to better cope with arthritis, neck pain, back pain, or any muscle pain. You'll find comfort and ease through this six-week program. We’ll teach you about the mind-body connection, coping with diffcult emotions, stress management and more! Call 702.616.4932 for more information on a workshop near you.
*Register for a phone script workshop starting the 1st week of every month to receive a participant handbook and a scheduled weekly call with a trained leader*
Communication through Sign Language
Learn basic signs to increase communication in this three-week workshop for adults
Thursdays, May 9, 16, 23
3:45 p.m. to 5 p.m.
Location: WEST
Cost: FREE
Fridays, June 7, 14, 21
3:45 p.m. to 5 p.m.
Location: GV
Cost: FREE
Freedom from Smoking
Kick the habit with this supportive, multistep American Lung Association program.Contact Richard Davis at [email protected].
Health Screenings
Keeping good health also means having regular check-ups and knowing your numbers. Have you had a health screening lately?
April 18
7 to 10 a.m.
Location: GV
Call 702.616.4902 to schedule an appointment.
Herramientas Poderosas para Cuidadores
¿Cuida de un ser querido? Este programa GRATIS, basado en evidencia, lo capacita para cuidar de usted mismo mientras cuida a alguien más. Al cuidar su propia salud y bienestar, se convierte en un mejor cuidador. Permítanos enseñarle cómo llenar de vida su vida. Por favor llame al 702.592.6719 para registrarse.
ZOOM
GRATIS
Knit to Heal Prayer Shawls
Knit prayer shawls for patients and loved ones (or pick up a prayer shawl for someone facing illness). Or learn to knit or crochet. Yarn donations are also appreciated!
Thursdays
April 11 & 25
May 9 & 23
June 13 & 27
11:30 a.m. to 1:30 p.m.
Location: WEST
Cost: FREE
2nd Thursdays and 4th Wednesdays
10 a.m. to Noon
Location: GV
Cost: FREE
Mammograms
Uninsured or underinsured? You may qualify for a free mammogram. Call the Engelstad Foundation R.E.D. Rose Program at 702.620.7858. Funded by the Engelstad Foundation.
Medicare Assistance Program (MAP)
MAP offers local one-on-one counseling to people with Medicare, their families, and caregivers. Call 702.616.4926 for assistance.
The Medicare Assistance Program (MAP) is supported by the Administration for Community Living (ACL), U.S. Department of Health and Human Services (HHS) as part of a financial assistance award totaling $1,068,410.00 with 100 percent funding by ACL/HHS. The contents are those of the author(s) and do not necessarily represent the o.cial views of, nor an endorsement,
Medicare 101
Decipher the Medicare maze and maximize your benefits.
Monday, April 15
11:30 a.m. to 1 p.m.
Locations: FLAM
Cost: FREE
Tuesday, May 15, 2 to 3:30 p.m.
Location: GV
Cost: FREE
Monday, June 17, 2 to 4 p.m.
Location: HEND
Cost: FREE
Medication Therapy Management
Spend quality time with our community pharmacist to answer questions about your medications and how they impact your health.
Call 702.620.7025 to schedule your appointment
Powerful Tools for Caregivers
Caring for a loved one? This FREE, evidence-based workshop gives you the skills to care for yourself while caring for a loved one. This program is for caregivers to develop the skills to empower their commitment and ease the stress from their role as a caregiver. For more information and to register, please call 702.616.4918.
Tuesdays & Thursdays
April 2 through May 16
11:15 a.m. to 12:15 p.m.
Location: GV
Cost: FREE
Relax and Paint
Expand your imagination and enhance your painting skills. Join us for an evening of creativity as we paint.
May 29, 5:30 to 7:30 p.m.
Location: GV
Cost: $10 per session
June 11, 6 to 8 p.m.
Location: WEST
Cost: $10 per session
Safe Sitter
Saturday, May 11, 9 a.m. to 3:30 p.m.
Cost: $25 (lunch included)
Please call 702-616-4902 to register.
Senior Nutrition Program
Seniors in need of monthly supplemental food assistance call 702.616.4328 for assistance.
Stop the Bleed
Training for the public – lifesaving skills people can use to quickly stop an injury's heaving bleeding while waiting for emergency responders to arrive.
Wednesdays
April 3
May 1
June 6
5:30 p.m. to 6:30 p.m.
Location: GV
Cost: FREE